Bay Area · August 9，Wendao Reading Club Session 15
Explore Traditional Chinese Health Cultivation with Taoist Master Yinguang Zhang
闻道读书会第十五期
主题：2025年的生病特点与中医养生方法
讲者：Yinguang Zhang 道士
中医有言：“人立天地之间，病起于风气之变。”2025年的健康状况如何？天地之气如何影响我们的身心？又该如何顺应天运调养身心，预防疾病？
本期闻道特别讲座，我们邀请到道家琴道传人、中医硕博连读、琴道养生践行者 Yinguang Zhang 老师，深入解析中医“上医”之道——五运六气。
讲座提纲：
2025年整体年运分析：
天地五运之变带来的健康趋势
哪些体质与病象需特别注意？
四之气运势（7月19日—9月18日）剖析：
这一阶段的气候特点对身体的影响
饮食起居与情志调养建议
现代常见病的应对之道：
失眠、抑郁的运气诱因
中医预防与治疗的具体方法（含穴位、药膳、起居指导等）
讲者简介：
Yinguang Zhang
道士，琴道传承人
广州中医药大学研究生毕业
美国 Five Branches University DAcHM & MAcHM 学位
加州持牌针灸师
他不仅承袭道医古法，更在现代医学教育体系中深造，融合中西之长，以天地人合一的思维，教你如何顺天时、调身心，迎接2025的健康挑战。
时间：2025年8月9日（周六）晚 7:00 – 9:00
地点：2077 Gold Street, Alviso, CA 95002
线下参与名额有限，欢迎扫码报名！
Bay Area · August 9，Wendao Reading Club Session 15
Explore Traditional Chinese Health Cultivation with Taoist Master Yinguang Zhang
Theme:
Health Trends of 2025 and Traditional Chinese Medicine (TCM) Wellness Methods
Speaker: Taoist Yinguang Zhang
As an ancient TCM saying goes: “Humans stand between heaven and earth; illness arises from changes in wind and energy.”
What is the state of health in 2025? How do the energies of heaven and earth affect our body and mind? How can we follow the rhythm of nature to nourish ourselves and prevent illness?
For this special Wendao lecture, we are honored to invite Yinguang Zhang, a Taoist master, TCM scholar, and practitioner of health cultivation through guqin (Chinese zither), to share insights on the highest level of Chinese medicine—the doctrine of Five Movements and Six Qi.
⸻
Lecture Outline:
🔹 Annual Energy Overview for 2025
• Health trends brought by shifts in the Five Movements of Heaven and Earth
• What body types and symptoms require special attention this year?
🔹 Analysis of the Fourth Qi Phase (July 19 – September 18)
• How seasonal energies in this period affect our health
• Guidance on diet, lifestyle, and emotional balance
🔹 Managing Common Modern Illnesses
• The energetic causes of insomnia and depression
• Practical TCM prevention and treatment methods
(including acupuncture points, medicinal diets, lifestyle tips, and more)
⸻
About the Speaker:
Yinguang Zhang
• Taoist priest, guqin health cultivation lineage holder
• Master’s graduate of Guangzhou University of Chinese Medicine
• Holds DAcHM & MAcHM degrees from Five Branches University, USA
• Licensed acupuncturist in California
Rooted in the classical Taoist medical tradition and trained in modern integrative medicine, Yinguang Zhang teaches from a Heaven-Earth-Human Unity perspective. Learn how to align with seasonal rhythms, regulate body and mind, and face the health challenges of 2025 with balance and wisdom.
🕖 Time: Saturday, August 9, 2025 · 7:00–9:00 PM
📍 Location: 2077 Gold Street, Alviso, CA 95002
⚠️ Limited in-person spots available. Scan the QR code to register!
